Relax Day Spa

Acupressure, a word blending acupuncture and pressure together, represents a Chinese medical technique derived from acupuncture. Acupressure is also called acupuncture without the needles. It is the non-invasive form of acupuncture.Acupressure can be used very effectively both as prevention and as a treatment for many health conditions, including pains, tension, and many physical problems.

Applies more inthese pressure working intensely on the muscles and tissues to loosen toxins.release tension in the body.This massage is recommended for individual who experience consistent pain and soreness in the muscles.

Swedish massage therapy is probably one of the more relaxing and therapeutic massage techniques. This full body massage is done in a private room and is designed to be the ultimate in relaxation and stress relief with more focus on the back, neck, shoulders and legs.

A seated chair massage might be more than a luxury that leaves you feeling refreshed and rejuvenated. It can have positive health implications. In just 10 minutes, your blood pressure and heart rate decrease, Dr. Tiffany Field, founder of the Touch Research Institute at the University of Miami School of Medicine told "More" magazine. Any type of massage, including chair massage, can reduce stress, improve sleep, help sore and tight muscles and enhance immunity.

Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.